While the holidays are often seen as joyful, they can also intensify stress, loneliness, and substance use risks. From emotional triggers to financial pressure, this season can be especially difficult for some individuals. Awareness and support can make a meaningful difference during the holidays.

Across almost every substance category, 8th-grade use rates are down. Fewer students reported recent use of alcohol, prescription medications, and marijuana compared to the previous survey period.

Your name and reputation matter, and every decision builds toward the future you want.

When life feels overwhelming…it can be tempting to look for a quick fix.